After my own journey in life took me to having CBT treatment one of the activities I was asked to design was a vision board. I’ve delivered this workshop a few times now and it’s a lovely workshop to deliver throughout the year. My vision board is similar to a scarpbook which holds the most important items which mean the most to me or that I want to achieve because I’m passionate about them. The love of my family, creating a gorgeous home to enjoy, my wellness, keeping fit and eating healthy, my love of travel, dreams of things I’d like to create and what brings me joy.

Autumn is my favourit season and the studio will be all cosy, warm, candles lit, lots of mugs of tea and yummy treats for you to have some well deserved you time whilst creating your scrapbook. Start it with me and then add to it in your own time, a relaxing mindful activity to do just for you.

Enjoy this workshop with me in my studio, all materials and refreshments will be provided. Yummy seasonal delights, candles lit in my cosy studio and a chance for you to have some ‘you time’.

Friday 15th November 2024 9.30 am - 12.30 pm